Optimum Nutrition in a Glass of Milk Goats

OPTIMUM NUTRITION

You are allergic to cow's milk, you can switch to drink goat's milk. Why is that? What are the nutrients contained in milk goats? And what are the benefits for your health?

Here are the benefits of goat's milk:

• Easily digested
• Containing Zincum (Zn) as forming the bodies immune.
• Alkaline minerals good for patients with chronic gastritis.
• Goat's milk has high protein digestibility and a very distinctive sour taste.
• Fatty acid content in goat milk is much more than cow's milk or soy milk. However, fatty acids than cow's milk, goat milk contains more short-chain fatty acids and medium. This cause's fat goat's milk is more easily digested body to produce energy, so as not buried as a fat or cholesterol.
• Goat's milk contains less orotic acid, which affects both the prevention of fatty liver syndrome. That causes the goat milk is very good for maintaining liver health.
• Higher calcium and phosphorus content compared to cow's milk or soy milk.
• Can cope with high blood pressure because the high potassium content.
• Rich with the anchoring protein allergens lactoglobulin.
• Lactoferrin (LF), lactoperoxidase, lysozyme and the peptide can increase the activity of CD4 and T cells as the forming of the immune system for people with HIV infection.
• Containing minerals, sulfur methionine, riboflavin (Vit B2) and B3 developing brain cells and nervous system for the intelligence of children.
• The content of MCT (Medium Chain Trygliseride) useful for Dietary program and the healing of a stroke.
• A2-betakasein content and Essential Amino Acid formers useful Insulin for diabetics
• Enzyme xanthine Oxydase and niacin (Vitamin B3), working to overcome cancer cells / tumors and reduce the toxic effects of chemotherapy.
• Fluorine substances and betakasein good for patients Bronchitis, Asthma, Tuberculosis, Pneumonia.
  

And here are a shortage of goat's milk:

• Folic acid and vitamin B12 was lower than cow's milk.
• High cholesterol content, it is not recommended for obese or who have high cholesterol.

Goat's milk is best to drink is in the form of fresh (raw milk) because of its nutrient content has not been lost due to processing.

Healthy Regards
Optimum Nutrition